One life, live it well!

 

Welcome to ZetaYoga. I am thrilled to be your guide on the journey to a better, happier, and more fulfilling life. Through thoughtful practices and a sprinkle of joy, we’re here to make wellness a down-to-earth and enjoyable part of your daily living.

Explore a range of classes and workshops crafted just for you. Whether you’re a fan of one-on-one private sessions, the lively energy of group privates, or the convenience of online classes, I’ve got the right fit for you.

And for our corporate wellness champs, check out our virtual packages designed to spice up the workplace. Get ready for real outcomes, exciting challenges, and a whole lot of fun. 

Welcome aboard!

Your wellness, your way

    • Discover the transformative power of yoga, fitness, Pilates, meditation, wellness coaching and sound healing in a format that suits your lifestyle and preferences.

    Private sessions

    Tailored one-on-one sessions, available both online and in person, providing individualized attention and personalized wellness plans.

    Group Private Sessions

    Experience the energy of a small, dedicated group with personalized instruction, fostering a sense of community and support.

    Corporate Wellness

    Bring wellness to the workplace with specially crafted programs to enhance employee health and productivity.

    Workshops

    Engaging workshops for yoga schools, gyms, martial arts schools, community centers, private companies, and more. Explore specialized sessions crafted to elevate the well-being of your community.

    Retreats

    Embark on a transformative escape with our wellness retreats, where you can entrust us to expertly organize and deliver a rejuvenating experience for your mind, body, and spirit. By hiring our services, you go beyond the ordinary, ensuring every detail of your retreat is seamlessly orchestrated. From selecting serene venues to curating revitalizing yoga sessions and serving nourishing organic cuisine, we craft immersive experiences that foster self-discovery and renewal. Our experienced facilitators guide the retreat, providing a harmonious blend of relaxation, introspection, and inspiration. Choose us to organize and deliver your retreat, allowing you to reconnect with your inner self and return home refreshed and revitalized.

    Wellness coaching

    Wellness coaching is your personalized journey to optimal health and well-being. Together, we’ll explore tailored strategies for achieving your fitness goals, managing stress, fostering a balanced lifestyle, and optimizing your nutrition. This holistic approach embraces your physical, mental, and emotional well-being, empowering you to make sustainable lifestyle changes. It’s not just coaching; it’s a collaborative partnership focused on your self-discovery and empowerment, inspiring you to thrive in every aspect of your life.

     Meet Zeta

    Hello there, I’m Zeta, your partner on this wellness journey. Since my early years, sports have been my passion. In the early 2000s, what started as a chance encounter with kettlebells blossomed into a full-blown fitness journey. This journey led me to become the European Champion and ignited my desire to share my knowledge by teaching dynamic fitness programs.

    However, that’s not the end of my story. A few years later, I embarked on a transformative yoga journey, deciding to dedicate my life to spreading the light of yoga. Now, as a certified EYT-200 from Yoga Alliance, I bring a heart filled with yogic wisdom to every session. Yoga, for me, transcends mere expertise or acrobatics – it’s a journey of connection, mindful breath and movement, and shared growth.

    Here’s the twist – despite a thriving corporate career, my heart was always drawn to athleticism. When the pandemic hit, I made the decision to bid farewell to the corporate hustle and fully embrace the wellness path. This choice has been a game-changer, allowing me to immerse myself in my true passion and guide others toward a healthier, more balanced life.

    “Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita

    Take the First Step Towards your happier Self

    Get In Touch

    Call / whatsapp

    +30 697 232 2738

    Email

    zeta@zetayoga.com

    Address

    57, Perikleous street, Halandri 15232, Athens, Greece